Irving Primary Care

Texas Allergies – Preparing for the Fall And Winter Months 

We all love the state of Texas, but its seasonal allergens frequently put our affection for it to the test. Due to winter cedar and fall ragweed, it might be difficult for Texans to feel their best all year round.  

In fact, we have to deal with Texas allergies yearly, not to mention the dust and mold spores in the air. Many Texans suffer from seasonal allergies, but by anticipating the allergens and making yourself and your house ready, you can beat them.

Texas Allergies during the Fall and Winter

The winters in Texas are also known as cedar season. If you haven\’t personally experienced it, you\’ve definitely heard Texans moan about how badly cedar fever affects us every winter since the allergic symptoms it causes are comparable to those of the flu.

On the other hand, as summer gives way to fall, grass pollen starts to disappear, but ragweed takes its place as an allergy. Ragweed may seriously destroy your fall mood since it is widespread, particularly in central Texas cities like Austin and Dallas. Even at night, this roadside wildflower disperses millions of pollen grains everywhere! So, when spending a pleasant evening outside when your eyes begin to itch and your nose starts to run, you can thank ragweed for that.

How to Survive Texas Allergies during Fall and Winter

During your regular winter and fall cleaning, there are probably a million things you want to take care of, but let\’s look at some ways to avoid and treat Texas allergies:

Clean Your Window Screens

Cleaning your window screens is equally as crucial as cleaning your entire windows. Your screens are susceptible to trapping pollen, dirt, and dust all year round. Additionally, mold may develop and gather there. Therefore, deep cleaning your window screens will help you breathe cleaner air inside your house and keep allergens out, which can help you manage your seasonal Texas allergies.

Watch Local Pollen Reports

By watching local pollen data, you can determine which days will be the worst for your Texas allergies. It\’s generally advisable to keep your windows and doors closed on days with a lot of pollen so that you don\’t let it all inside your house.

Vacuum, Dust, and Mop

These unpleasant tasks must be completed to free your house from Texas allergies. Pollen, dust, and other allergens can lurk anywhere, so cleaning more than just the floor and vacuuming and mopping is important. However, prioritize higher-up elements like ceiling fans, blinds, and drapes before moving toward the floor.

Wrapping Up

Regarding allergy symptoms, Texas fall and winter can be the worst seasons of the year. The most well-known allergic response is referred to as cedar fever, and it is believed that the Texas landscape\’s many cedar trees are to blame. When this happens, most people mistakenly believe they have the flu when, in truth, they have an allergy to cedar trees. So, follow the tips mentioned in this article, and you will be well on your way to an allergy-free fall and winter in Texas in no time.

To learn more about allergies in the state of Texas and how to prevent them, contact Health Once Family Medicine by calling (469)262-5762 or visiting today!

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