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Overcoming Depression With Compassionate Care

According to the American Association of Colleges of Nursing, compassion is an act of understanding, recognition, and emotional resonance with another person’s distress, pain, and suffering. This care is combined with relational action in order to alleviate the concerns of the person. At irvingprimarycare.com, we understand how challenging and overwhelming depression can be and how

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Finding Calm: Coping with Anxiety and Restoring Peace of Mind

Anxiety makes you feel as though you are not in control of your life or situation. It makes you fearful, apprehensive, and forgetful, and can even lead to suicidal thoughts. A panic attack brought on by anxiety can have serious physiological effects ranging from breathing difficulties to fainting spells. These symptoms have one thing in

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Managing Menstrual Health: Solutions for a Smooth Cycle

A disturbed or irregular menstrual cycle is called menorrhagia, and a number of factors can cause it. Ifyour period lasts more than seven days or you bleed heavily during your cycle, you likely have thisailment. Common Causes of Irregular Periods Some of the common reasons behind irregular periods include the following: 1. MedicationCertain anti-inflammatory medications

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