There are two medical terms that we tend to commonly hear associated with aging and health. One is high blood pressure, and the other, high cholesterol. But really, what is cholesterol and why are high levels detrimental for your overall health? What is Cholesterol? Cholesterol is one of the many substances found within our cells […]
A Guide to High Cholesterol Read More »
Hypertension is a term so common that one tends to hear it from time to time; usually associated with someone we might know who hasn’t been doing so well lately. The frequency with which we hear this particular term has somewhat caused the general public to adapt a blasé attitude when it comes to the
Hypertension – What You Need To Know Read More »
It’s that time of year again! The winter wind has begun to howl and so have your sinuses! If you’re suffering from sneezing, coughing, itchy or burning eyes, or runny nose, you are among the 50 million Americans estimated to have seasonal allergies, also known as hay fever. While the environmental triggers vary from season
Seasonal Aller-geez not again! Read More »
In Part 1, we explored the relationship of stress with many different parts of our lives. In the end, we concluded: Don’t ignore it, confront it! Luckily, confronting stress is a much more peaceful and reflective process than implied. The first step, again is to RECOGNIZE that it impacts me on a regular basis even if it
What’s stress got to do with it? [part 2] Read More »
We experience it all the time. A cold that just doesn\’t seem to go away. A pulled muscle that\’s taking a long time to recover. Small amounts of memory loss. Sometimes more serious conditions underlie these symptoms. But the majority of the time, for the majority of people, it\’s one thing: stress! Stress is the
What\’s stress got to do with it? [part 1] Read More »
We experience it all the time. A cold that just doesn\’t seem to go away. A pulled muscle that\’s taking a long time to recover. Small amounts of memory loss. Sometimes more serious conditions underlie these symptoms. But the majority of the time, for the majority of people, it\’s one thing: stress! Stress is the
What\’s stress got to do with it? [part 1] Read More »
